Great for beginners and "I did it a long time ago" folks or to start any health or weight program. Cleanse every 6 to 24 months. One bottle of CKLS and one 16 ounce Olive Oil and the instructions for an excellent DEEP cleanse of the entire digestive system.
7-DAY CLEANSING PROGRAM
HERBS TO FLUSH OUT BODY POISONS THAT MAKE YOU FAT AND SLUGGISH
Five CKLS capsules, ½ hour prior to olive oil.
16-oz. olive oil (pure) [ COLD PRESSED & EXTRA VIRGIN ] – If you weigh 130 or more pounds, drink all 16 oz. within a ½ hour period. If you are under 130 pounds use 8 oz.
½ cup lemon juice, to keep oil down (also use lemon to suck on).
For seven days: no smoking, no alcohol, no meats, no dairy products, no flour products, no salt, no sugar, no coffee, and no fried foods.
Herbs: Two(2) CKLS
Eat 80% raw foods (fruits, vegetables, and salads) drink pure juices, and drink
THIS IS THE PROPER WAY OF DOING THE "NEW BODY HERBAL FLUSH".
Follow These Additional Instructions:
Start in the morning. Drink the olive oil on an empty stomach. Do not eat or drink anything for 6 - 12 hours once New Body olive oil is ingested. It is best if you wait 24 hours before consuming solids. If you must consume liquids, only unfiltered apple juice is recommended, (juice your own apples if possible).
Do not lie down after taking the oil, (the oil may come up). Make sure to have access to a restroom [preferably a comfortable one], especially approximately four hours after ingestion.
Use lemons to suck on or the juice of lemons to drink as necessary to keep from regurgitating.
Approximately 6 – 8 hours later you may have approximately three rapid bowel movements. If you have gallstones, expect to see small green pea looking like items in your stool. There may be other things present in your stool, do not be alarmed. If it came out that means it was not attached. Follow instructions on "herbal flush flyer" for the next seven days.
Continue taking two CKLS capsules daily from the second day through the end of your cleanse, along with 80% raw fruits and vegetables in your diet. If you like the way you feel continue the 80% raw diet and have a healthy and long life.
DO THIS FLUSH ONCE OR TWICE A YEAR (SPRING AND FALL ARE GOOD CLEANSING TIMES).
If for some reason this cleanse does not work for you, it is a good indication that your colon is heavily impacted with old fecal matter. More CKLS may be needed or you have been using an herbal cleanser for some time and there is nothing or very little inside the colon to be removed.
[See the article "UNEXPELLED WASTES SPELLS TROUBLE". If you find those symptoms, you’re probably need a cleansing purely to improve your health. Try the MASTER CLEANSER’S Lemonade Diet. (Diet here means what you eat, rather that the colloquial usage - a plan to lose weight.)If you don’t have those problems and you feel great, you may not need a cleansing. At least not for health reasons. You’re the best judge. Use your healing practitioners’ advice.
How to start to get 80% raw food in your diet. The diet is not a big change. All you do is eat only fresh fruits before noon and have a large salad with only raw vegetables before your regular lunch and another large salad before your normal dinner. Use an olive oil/vinegar or even better the juice of a lime/lemon as a salad dressing. This is not a big change, but it is a simple and helpful change in your diet. Why? The body will heal itself if given the right environment. The more live food (raw, not cooked) you put into your diet will greatly help your general health.